Mental Fitness
Mental fitness, vital for well-being, enhances resilience, cognition, relationships, and stress management through exercise, mindfulness, learning, and social connections.
Bundle includes
Here are all the products that are included in your bundle.
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ALL, MEMBERS, MASTERCLASS
Frank Iovine: Self-care, Inner peace, Mindfulness, Mental Health
CourseFrank uses Stoic philosophy with modern-day strategies to help you find tranquility. His working-man wisdom, combined with ancient teachings create a practical approach to establish life skills that will inspire you to live life, not watch it go by.
$29.95
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ALL, MEMBERS, MASTERCLASS
Annika Sörensen: Stress and Burnout to Calm Leadership
Course5.0 average rating (12 reviews)Stress and Burnout is the most common cause for sick leave today. Stress is part of life and taking things down to earth makes it both fun and easy to tackle. Dr Annika uses common sense practice and empathy.
Free
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ALL, MEMBERS, MASTERCLASS
Ömer Atiker: Working from Home
Course4.7 average rating (3 reviews)A light-hearted guide to help you survive in the home office. Advice to stay focused, look sharp, work your own routine, keep communicating. Rejuvenate and prepare for the post C-19 working world.
$29.95
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ALL, MEMBERS, MASTERCLASS
Rob Salafia: Leading from Your Best Self
CourseApproach and achieve your goals. No matter the obstacle water finds a solution, without force or conflict. It finds the most efficient path to its goal. With a bright spirit, Rob shows us how to tackle optimization, achievement and belonging.
$29.95
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ALL, MEMBERS
Michel Venne: Empathic Leadership, Self Leadership
CourseOptimize human being and performance, provide simple and efficient tools, promote coherence and success, tie success, happiness and well-being together, ignite a spark toward “better and different”.
Free