"Dr. Annika was an extremely engaging, candid, and genuine speaker. She is very knowledgeable and well-prepared. She was able to expertly field the many questions from the audience with tact and grace. The event was very well attended, with 200 attendees. 100% of the attendees who completed our feedback poll said they thought the event was useful. It was truly an honor to have Dr. Annika speaking with us today."
- Xinyuan Shang, Communications Officer at the International Monetary Fund
“Dr Annika’s talk ”Sustainable Leaders” gave us, the leadership group of our community, lots of healthy thoughts and great insights around what stress really is. Dr Annika is presenting facts in a simple, down to earth and trustworthy way with words for anyone to understand. She also gave us good and very useful tips for managing stress in our everyday stressed out work. “
- Maria Neander Karebo, Head Of Personell, Hallsbergs Community, Sweden
“Dr Annika's seminar about workplace environment and stress was not only informative and with useful information. We were also delivered with firm tips on how to meet and treat stress – both at the work place as well as in life in general. The serious content was packed in a light tone that gave us both good insights and good laughter, which lowered our shoulders during the seminar.”
- Joakim Runds, assisting headmaster Nyköpings Enskilda gymnasium
“Annika is a powerful (2 time TEDx!) speaker who has a message that is timely and tangible! Her depth of understanding and research on how to manage stress and increase productivity cuts through the fluff and she delivers the support and skills audiences need to truly improve their lives. If you're looking for a speaker who is not only inspirational but also incredibly well-informed (with over 30 years as an MD), look no further! Annika will educate and empower your conference and event audiences, or your employees or team, and you will all be more UNstressed and more productive!”
- Davide Di Giorgio
“Dr Annika is a very inspiring speaker who in a personal way talks about health and sustainability from a cross scientific perspective. She is both very knowledgeable and engaged in the subject and she has a fantastic ability to make complicated theories and facts seem simple and make them understandable for everyone. Thanks for the seminar; I learned a lot both for myself and to use in my work as coach.”
- Linda Dafnerot, member of HR Network Scania
“I love Dr. Annika! She has a personality that can brighten up a room, while bringing a sense of calmness at the same time. She is trust-worthy, approachable, and willing to share her knowledge with others. She is the best if you would like strategies to lower stress levels and become the best version of yourself!”
- Kim Marie Lawrence, BeeKonnected
« From personal hardships in my life and experiences of my patients, I know we have all the power within ourselves to take our stress from chaos to calm. » - Annika Sorensen
From Stressed Out, Maxed Out and Burned Out to Calm
Unlock Your In-Born Power to Beat Stress
Happiness at work – About the work environment
Leadership and Communication
Systematic Workplace Health
Calm Leadership: The Three Simple Steps in Becoming a Less Stressed Leader
Featuring Annika Sörensen
Introduction
My origin story and why in matters
Why talk about stress - really?
Are you ready to do what it takes?
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A couple of quick fixes to start
YOU need to generate energy for change
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Your beauty sleep will help you stay awake
Show your appreciation!
Your brain and body only want the best
Thank you Annika for sharing these easy to follow tips that we all can follow to decrease the stress level in our life. The mix of personal experience, refer...
Read MoreThank you Annika for sharing these easy to follow tips that we all can follow to decrease the stress level in our life. The mix of personal experience, reference to science and the way you present the facts makes me whant to start practice this right away!
Read LessAnnika was clear and the content followed a clear path. She was very good about stating the problem and then finding ways to combat stress. I particularly li...
Read MoreAnnika was clear and the content followed a clear path. She was very good about stating the problem and then finding ways to combat stress. I particularly liked the ways she identified what stresses we encounter in life.
Read LessAnnika knows her stuff, building on several valuable perspectives. This course gives you guilt-free bite-sized nuggets that can help you control the stress i...
Read MoreAnnika knows her stuff, building on several valuable perspectives. This course gives you guilt-free bite-sized nuggets that can help you control the stress in your life, rather than let it control you.
Read LessI enjoyed Annika's gentle way of presenting information.
I enjoyed Annika's gentle way of presenting information.
Read LessI’ve followed Dr Annika for some time and she’s always putting in something new in my perspective on health. This course gave me inspiration that I with smal...
Read MoreI’ve followed Dr Annika for some time and she’s always putting in something new in my perspective on health. This course gave me inspiration that I with small concrete tips and tricks make changes to increase my health. And as always her empathetic and truly caring person shines through with her never ending smile. A trustworthy and steady person to lead you to a healthier life.
Read LessHearing Dr. Annika's personal story is super unexpected. How she got out of that dark hole is so interesting, I wouldn't have survived 2 deaths of loved ones...
Read MoreHearing Dr. Annika's personal story is super unexpected. How she got out of that dark hole is so interesting, I wouldn't have survived 2 deaths of loved ones in a week. The fact that she did and she's using it to help people now's what makes this whole experience interesting.
Read LessMy fave statement from Dr. Sörensen: "You don't have to buy a thing to thrive. It's already there at no cost." (I'd add, if you have to spend a little to k...
Read MoreMy fave statement from Dr. Sörensen: "You don't have to buy a thing to thrive. It's already there at no cost." (I'd add, if you have to spend a little to keep learning and growing, that's worth it). Annika does a great job of delivering the simple things that we can do to shift from stress to calm, using what's inside of our own skin to do so.Helping us keep our Attention on our INtention. No snake-oil needed. No special smartphone app. Just a gentle reminder to use what's already inside of you. You've got this, if you decide to.
Read LessI have had the privilege of hearing Dr. Annika speak on a number of occasions on the topic of stress. Her kindness, relaxed manner, and clear-explanations h...
Read MoreI have had the privilege of hearing Dr. Annika speak on a number of occasions on the topic of stress. Her kindness, relaxed manner, and clear-explanations help to keep the tips and tricks front of mind. Face it, when you're stressed, you don't think clearly, so having tools that one can employ - almost as a habit - really helps to de-escalate stress when it creeps in.
Read LessInspiration and hands-on tips on how to reduce stress presented in a personal and easy-to-understand manner.
Inspiration and hands-on tips on how to reduce stress presented in a personal and easy-to-understand manner.
Read LessGreat masterclass to help you take back control of your life, reduce your stress and start healthy rituals
Great masterclass to help you take back control of your life, reduce your stress and start healthy rituals
Read Less
